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Tips For Better Breast Health

There are multiple things you can do (or stop doing) to improve your breast health. Around 1 in 8 women in the United States will develop invasive breast cancer over the course of her lifetime, according to the National Cancer Institute. Familiarize yourself with all the information surrounding breast cancer…

Benefits of the Mediterranean Diet

The benefits of the Mediterranean diet are endless: reducing the development of Parkinson’s, Alzheimer’s, and Type-2 diabetes; lowering high blood pressure and cholesterol; and increasing cardiovascular health. However, the most prevalent benefit of the diet is its effect on breast cancer. While there is no one thing that will prevent…

Turkey Trot Training Schedule

Thanksgiving is two months away and that means three things. Food, football, and the Turkey Trot. You cannot start making Thanksgiving dinner two months in advance, but you can prepare for the Turkey Trot. If you are not a natural-born runner (like me), then follow along with me and the…

Fall Into a Healthy Lifestyle

It is so easy for a funk to turn into an unhealthy routine, especially when the appeal of being outside in the warmer weather disappears. While the fall brings crisp mornings and caramel apples, it also brings its own set of fun health and fitness adventures. Here are some tips…

Open Enrollment FAQs

What you need to know about the 2018 open enrollment period. 1. What is open enrollment and when it is? Open enrollment is the only period of time when you can add, change, or cancel your healthcare coverage. For 2018 coverage in the individual market, the enrollment period is from November…

Health Sharing Frequently Asked Questions

A healthcare sharing ministry is an organization in the United States that facilitates sharing of qualifying healthcare costs between individual members who have common ethical or religious beliefs. A healthcare sharing ministry does not use actuaries, does not accept risk or make guarantees, and does not purchase reinsurance polices on…

A Letter From Our CEO

Dear Unity Members, Welcome to Unity HealthShare, presented and marketed exclusively by Aliera Healthcare, Inc. In this ever-changing healthcare world, we have worked tirelessly to develop products that will provide you with the best possible healthcare at the most competitive cost, and I am confident you will be satisfied with…